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7 ways to make the most of your daily commute!

Pushing your way through the crowded buses, squeezing your way into the metro. The daily commuting experience is the one thing which every office goer hates the most. It is the most unenjoyable part of the day and it seems like a total waste of time and energy. But what if we could tell you that you could actually make use of your daily commuting time and make the most of your day.

Sleep the extra hour

Well, it is the one thing that forms an essential ingredient to the healthy body. For people who have to wake up early in order to catch the early train, you could make most of your traveling time but sleeping the extra few minutes on the bus or on the train. This way you don’t have to grumble about having to lose your sleep and you feel refreshed and energetic by the time your reach your workplace. Hey, but make sure you don’t miss your stop while sleeping on the bus. You don’t want to wake up from your nap and then realize that your office was half an hour back somewhere where the conductor kept yelling at you while you were busy snoring in your seat.

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Set up short goals

For the ones who don’t like to sleep or rest in public places, another great way to make use of your traveling hours is set up short goals and fulfill them. For example, watch the episode of your favorite series on your phone that you missed last week, plan out your entire week’s ‘to do’ list’ download fun applications like Sudoku chess and other interesting games available on our smartphones. This way your get utilize your time in a productive manner.

Download podcasts

Some people prefer to start their day without any physical or mental activity. They just want to relax enjoy a comfortable ride to their office. So a great way to make your ride more fun is to catch the daily podcasts and listen to them while you are traveling. In this way, you don’t have to utilize your work hours for doing personal things and you can enjoy your ride without having to invest physical or mental labor.

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Read a book

Now it is needless to list out the innumerable advantages of reading a book. Well, reading a book also comes to rescue who do not wish to spend their valuable hours of their day traveling and staring at the fellow passengers. You do not necessarily have to carry the fat books to your office, eBook reader and a kindle are technology’s greatest gift to book lovers. Those long hours in the buses and metro will seem to pass away in a jiffy when you are hooked on to your favorite author.

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Head start your work

Make sure you upload your unfinished work on google drive while you leave from work the previous day. In this way, you can make use of your time and finish your pending work before you reach your workstation on that day.

Exercise

Exercising is a great way to make some productive use of your traveling time. By this, we don’t suggest you carry your gym mats and start your yoga while waiting for your train. What you can do is, instead of taking the bus or the metro, leave early from your house and walk to your office. You can also use your cycle to reach your office. Not only do you do your bit to control the global pollution by chucking the public transport, you also get the flat tummy to flaunt in front of your colleagues and friends.

Networking, start conversations, make new friends

Sad news for introverts, though, but for the ones who are outspoken and love to talk and interact with people, the long commuting hours in a day are a great time to build new friendships and interact with people. Use your conversational skills to strike up interesting conversations with people traveling with you. Sharing stories and discussing over social issues can be a great way to make use of the commuting hours.

Did you find the article useful, do let us know in the comment box or write to us on shalini.bisht@kartrocket.com

KartRocket has empowered 3000+ entrepreneurs, SME’s and retailer with their online stores. It is not just a website builder platform, it’s an end to end eCommerce solution with all the features you require to create an online store, run & grow your online business.

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big-investment-mistakes

The big investment mistakes one is prone to making

Not everyone is a financial guru, the common man is bound to make some mistake while investing. While these mistakes may seem innocent and harmless but they often turn out have disastrous outcomes. And that creates quite a huge amount of stress and anxiety for the one who is investing. Here, we suggest you some ways that will help you prevent a disaster of such kind and also ways you can fix them:

Be rational when it comes to predictions

Human beings tend to be emotional and this often affects in our investment strategies. Investors often react to the highs and lows of the market in ways that are irrational. Selling stocks when the market is down is one of the common mistake undertaken by the investors. They get frustrated, lose their cool and sell their stocks when the market is down. Successful investing lies in controlling your response in dire situations and taking a rational stance in it.

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Insufficient savings

Studies have shown that in the USA, 62% of citizens have less than a $1000 savings in their accounts. (Source: GObankingrates.com). These figures tell us that they do not possess the sufficient amount of cash reserves to cover an emergency period. The only way out to this problem is automation of a savings account that keeps a percentage of your paycheck blocked for emergency purposes in future.

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Improper retirement planning

Not only insufficient savings, but there exists a growing tendency which shows the presence of improper retirement planning among the masses. Insurance, disability coverage, college education for kids, tax complications; all these form a huge cause of stress if you do not have prior planning to handle them. And so it is important to start budgeting and planning accordingly that keeps in mind this important aspect of retirement planning.

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Being conservative

More often than not people want that extra security when it comes to financial planning and tends to lose out on in the process. Your saving rate may increase your account balance but make sure you are at par with the inflation rate too. Or else you won’t be able to do much with your savings. Yes, stock markets do involve risks but the positive thing to remember is the markets always go up 🙂

Showing too much aggression

By aggression we mean greed. While playing too safe might cause you losing out on your money. Showing too much of aggression while investing also does no good. People usually get too greedy when the market starts doing well. But the thing to remember is the market goes in cycles. If there is high there will be subsequent low too. Hence too much aggression and greed might cause heavy losses.

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Running after emerging trends of the market

One of the common mistakes is falling for the hype that is created by the forever emerging market trends. While falling prey to the short-term trends people often lose out on big long term money. The thing to keep in mind is that market is unpredictable in the short run, the wise thing to do is to keep eyes on the long term goal.

Investing all in one venture

diversification helps in reduction of risk management, allocating funds in different financial instruments and categories. It is useful as it helps achieve long-term goals with minimum risks. Diversifying further to invest in stocks as well as bonds reduce further risks during market swings.

Insufficient knowledge about hidden costs

Many investors are unaware of additional taxes, management fees, trading fees and proceed without any knowledge of these hidden costs. These costs are usually withdrawn from the account without you even knowing about them. So, it comes as a shock to people who are unaware of them. Therefore, it is always advisable to read and gather proper knowledge about the subject matter before investing.

Keep watching this space for more interesting and curated content. We love to write about eCommerce, startups, success stories, technology, shipping trends.

For any queries with the content, you can write to us on support@kartrocket.com or call at 011-39595108. If you have anything interesting to add to the list email us at shalini[dot]bisht[at]kartrocket[dot]com.

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6 bothersome buzzwords you must delete from your resume right now!

Despite the fact employers now count on far more than just a pre-written document called resume, it is extremely important part of the process. A resume is your first identity that goes in the hand of your employer and it’s vital that you nail your resume. By using cliché phrases and worn-out catchphrases, you can extremely diminish the shine of your resume otherwise reputable achievements and qualifications. To ensure you do not suffer from language that will get your resume placed in the “no” heap, remove these six buzzwords from your resume.

People Person

There’s really no reason to write this in your resume. If your resume gets shortlisted and you’re called in for an interview based on your experience, a savvy employer would be able to govern whether you’ll fit in with the company. Employers are immense on hunting people who will match their “corporate culture” nowadays days, but anyone can claim they are a people person. It’s a worthless term and it’s just your estimation. Focus on more explicit, honest attributes about yourself. Avoiding overused term like People Person can help job seekers carry their message and stand out from the mass.

Quick Learner

If you have to say this, you possibly are not a quick learner. Or even if you are, don’t you possess other skills that are more worthy of the valuable space on your résumé? During the interview, the employer will assess if you are “getting” what’s being said, if you can get up to pace or if you move at a snail’s speed. It requires not to be emphasized in a résumé. Instead, this term may divert the hiring person from the more significant matters — that you do in fact have the required skills for the job.

Love

This word is hyped, overused, and absolutely wrong for your résumé. It doesn’t matter what you “love” to do in a professional atmosphere. Outside of the social networking sites like Facebook and twitter, it does not even matter what you “like” to do. It only matters that you can complete the task in an organization. An employer really does not care whether or not you like it. And if you do not enjoy what you are doing, then perhaps this is not the type of job you should even be applying for.

Team Player

A team player is a word that doesn’t always say something positive about you. If the job you are applying for is collaborative, you’d know that open, and one would assume that you get along well with your co-workers. And since this phrase is used so much, employers have become invulnerable to its meaning.

Organised

Organized is a word that you really need not mention in your resume. This is a significant attribute that should be obscure if you’ve already had positive employment in jobs that need organization. If you’re seeking an administrative role, you mostly likely would not have the educations to make the cut for an interview unless you previously had a proven track record in this demanding role.

Excellence

This is another clichéd and a subjective adjective that should be avoided in Resume. You might be an “excellent” sales person or “excellent” researcher, but the proof is in the pudding once you are into the job. The use of this word is not going to impress a potential employer, no matter how many times you are using it. Even once used is too much.

You don’t want to sacrifice clarity of your resume and be unnecessarily complicated, but you also don’t want to oversimplify and become too ambiguous. Some of the major difficulties with using buzzwords and terms are that they have become so clichéd that they’ve lost all meaning, and they don’t distinguish the job seeker from other applicants because they’re so common and nonspecific. Fewer jargon words and terms should be evaded when they serve little purpose to the hiring manager. All these words do is waste their time, and as a result, you lose out on the very few valuable seconds a recruiter spends perusing and scanning your resume.

KartRocket has empowered 3000+ entrepreneurs, SME’s and retailer with their online stores. It is not just a website builder platform, it’s an end to end eCommerce solution with all the features you require to create an online store, run & grow your online business.

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Journey of 10 business tycoons who were once rags!

Wealth inclines to create more wealth, but having a rich background is not the only way to be on the top. Some of the world’s richest people started their journey from poverty. All from humble beginnings, these 10 people not only scaled to the topmost of their industries but also became some of the richest people in the world.

Kenny Troutt

There are a few people who overcome in the hard storms of life and do not give up but make destiny trail them and one of such remarkable personalities are Kenny Troutt. He made most of his cash from phone company Excel Communications, which he initiated in 1988 and took public in 1996. He became one of the richest people on the planet during the year 1998 when he vented Teleglobe in which his share was unsettled. But he had to go through a tough time to become such a rich person. His father was an alcoholic bartender and he did his studies at the Illinois University, for which he used to assemble money by selling life insurance to different people. His hard-work and efforts are the reasons he is now he is involved in stock selling, horse racing, and bonds retailing etc.

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Ken Langone

Ken Langone is one person who owns a responsibility of changing his life completely and are is known for his super hit business strategies all over the world. The finance industries, Ken Langone can be taken as an example for individuals who have gone through a tough youthful financially. He is the most famous and successful American businessman and investors who are best known for his cofounding at The Home Depot. He was born in New York in the home of working parents. Both the parents of Ken Langone used to work really hard. His father was a plumber and his mom was a cafeteria waitress which makes it apparent that he has seen a lot of hardships in his life to get this success.

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Oprah Winfrey

Oprah Winfrey, the first African-American TV correspondent was born into a very poor family in Mississippi, but this could not stop her from winning a scholarship to Tennessee State University and becoming the first African American TV communicator at the very early age of 19. She had a rough childhood but both her parents worked hard for her. Her father was a coal miner and her mother, was a housemaid and she was raised on a farm by her grannie. Today, she is named as s America’s top 50 most generous philanthropists. She has also won the titles of Miss Black Tennessee and Miss Fire Prevention. Oprah Winfrey is one of the most popular Americans. She is the host of most viewed and the famous talk show: The Oprah Winfrey Show. Her popularity and success as a Black woman have broken all records.

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Leonardo Del Vecchio

The one of the richest man on the planet today was forced to quit school at age 12 to help support and take care of his family after his father died of the disease, tuberculosis. The eyewear tycoon Leonardo Del Vecchio was sent to a Milan orphanage in Italy when he was 7 as his widowed mother couldn’t support him. He began an apprenticeship in an eyeglass factory when he was just 14. At the age of 23, Del Vecchio started his own molding shop, which extended to become the world’s major maker of sunglasses and treatment eyewear with brands like Oakley and Ray-Ban.

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Li Ka-Shing

Li Ka-Shing has an unbelievable rags-to-riches story. As a little boy, he was forced to drop out of school to support his family as his father died when he was just 15. He started his first plant when he was 22 and within some years saw got success as a producer, business magnate, property developer, and investor. Cheung Kong Industries is his first company which manufactured plastics but later expanded into real estate. Today, he is one of the first big stockholders in Facebook, and his latest big acquisition is the British telecom company, O2.

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Sheldon Adelson

Chairman and CEO of Las Vegas Sands was a college dropout who grew up slumbering and sleeping on the floor of a Boston tenement house. Adelson, child of a cab driver began to sell newspapers at the age of 12. In the years that trailed, he worked as an investment adviser, mortgage broker and financial consultant. In 1989, he acquired the Sands Hotel & Casino in Las Vegas which is now the largest casino company in the world. Sheldon Adelson has made his way with hard work that is extraordinary and today he is considered the most high-profile political donor in America.

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Larry Ellison

Oracle’s founder Larry Ellison was born to an unwed mother in New York and contracted pneumonia at just nine months of age. He was given to his great-aunt and uncle for adoption in Chicago because his mother could not take up his responsibility. Larry Ellison was not exposed to computers in his childhood and didn’t have that intrinsic advantage early in life. After his aunt perished, Ellison dropped out of college and moved to California to work peculiar jobs for the next 8 years. He originated software development company Oracle in 1977, which is now one of the largest technology companies around the globe.

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Howard Schultz

Howard Schultz, Starbucks Chairman, and CEO experienced scarcity at an early stage in his life. When Schultz was just 7 years old, his father broke his ankle while working as a truck driver picking up and delivering goods. At the time, his father had no property, no money, no health insurance or worker’s compensation, and the family was left with no income. Today, he is a world class American businessman. He is popularly known as the chairman of Starbucks and a previous owner of the Seattle SuperSonics.

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Shahid Khan

He is now one of the richest people in the world. But the journey from rags to riches was tough for him. When he came to America from Pakistan at the age of 16, he had to work as a dishwasher at nights while attending the University of Illinois. An engineer by skill, Khan’s innovative design for a one-piece truck bumper was the foundation for his success. Shahid is now the owner of Flex-N-Gate, one of the major private companies in the U.S., Premier League soccer club Fulham and the NFL’s Jacksonville Jaguars.

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John Paul DeJoria

John Paul Dejoria is the man behind a hair-care empire and Patron Tequila, once lived in a temporary home and his car. John sold shampoo door-to-door before he entered the world of hair care as an employee of Redken Laboratories. Today he is the proud owner of Patrón Spirits and co-founder and CEO of John Paul Mitchell Systems.

These 10 rags-to-riches stories remind that with willpower, grit, and a little of luck anyone can overcome their conditions and achieve extraordinary success.

KartRocket has empowered 3000+ entrepreneurs, SME’s and retailer with their online stores. It is not just a website builder platform, it’s an end to end eCommerce solution with all the features you require to create an online store, run & grow your online business

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tips-startup-hiring

Recruiting For A Startup? Here Are 6 Fun Yet Useful Traits To Look For!

Hiring and attracting future talent has always been a daunting task for many companies, especially when you’re in the world of business as a startup. But, no matter how tough the task is, recruiting is the most important factor for you! As a startup, you might be not very sure about what skill sets you’re looking in your employee. That’s when you need to try out different and interesting recruiting methods.

Here we present 6 fun yet useful traits to look for when you’re recruiting for your startup –

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Gung-Ho!

In simply words, Gung-ho means enthusiasm. That one employee who’s enthusiastic about everything he/she does. We all love someone who is outgoing and energetic about everything – including work. Having such a person in your company will bring high motivation and passion even when you can’t see sunshine. Such employees bring life and spirit into the company and the whole team’s confidence is boosted with the mere presence of that enthusiastic person. Look for a person who goes for everything with a smile on his/her face. The one who brings optimism and positive vibe in every dull situation.

Out of The Box

Creativity would never let you down. The creative mind is a soul food. Trust me, when I say this! Whether it’s as simple as decorating the desk with puns or taking Polaroid pictures with the colleagues, creative people are the rare and unique species. They’re the one who has got brainstorming ideas and are great at solving problems with their creativity. You won’t regret hiring the “out of the box” person.

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“You Can Count On Me”

Yes, there’s always a need of ‘responsible’ lot in any organisation. Of course you need to look for enthusiastic and creative people for your startup but, how can you forget the ones who can handle these people and get the work done from them? Startup works are generally time-framed and needs to be done efficiently. So, for that purpose, you need somebody who can get the work done from others to achieve your goals.

Loves People

When you start a business, your employees are the important asset. But it’s equally important for your employees to work in a group. While recruiting for your startup, look for somebody who is exceptionally good at team work. For your startup, having somebody who’s good with being a team player, has a great sense of humour, has patience and is always optimistic is the perfect blend of success. There’s nothing more you could ask for!

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Confidence Is Sexy

We all love people who are confident in their own skin, don’t we? So why not to hire somebody who’s confident enough to learn and experiment his/her skill sets in your startup? Here confidence should not be mistaken for being self-absorbed. Confidence is high self-worth and believe in one self. You get a perfect employee when confidence is mashed up with creativity and enthusiasm.

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Street Smart

The one that fits in your organization is great, but having somebody who can encounter challenges which is help of his/her street smartness is awesome. The candidates who are resourceful make the most of the opportunity they’re given. Such street smart people are smart enough to bring out positive outcomes in negative situations.

In Conclusion

Recruiting for a startup is an exciting learning experience. When you’re the founder of the startup, you could always look for new and exciting ways to hire people. Think about what qualities you need in your employees. Or what kind of an enthusiasm you want to see. Make your recruiting fun for yourself and also for the people who are applying for the position. Break the recruiting stereotype.

KartRocket has empowered 3000+ entrepreneurs, SME’s and retailer with their online stores. It is not just a website builder platform, it’s an end to end eCommerce solution with all the features you require to create an online store, run & grow your online business.

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mobile-marketing

The Mobile Marketing Trends That Every Marketer Should Know!

In order to keep up to the pace of the fast changing industry strategics you should keep in mind certain trends that are rocking the business world.  It is important to shape your campaigns with prime focus on the things which we list for you in this blog.

Your clients are using mobile day in and out-

According to a studies conducted by Facebook, Google, Forester research, apparently cell phones and mobile gadgets are never kept aside for a substantial amount of time. In fact they are checked 2000 time a day per user messages, email, research and information. They are used extensively for not across social media platforms but also email platforms, search engines as well as internet browser (Source: shopify.com). In fact no other device is used to such an extent. And studies have also shown the addiction towards this incessant use of cellphone is higher in younger people rather than the old generation. So if you have a product that caters to a young demographic you might as well dedicate more attention towards social media campaigns rather than traditional methods.

Mobile users prefer mobile version of websites and applications-

In this fast moving world no one has the time to switch on their desktops and surf through the sites and scavenge for applications. People want mobile versions of websites and applications so that they can surf anywhere and everywhere just like their cellphone accessibility. People nowadays do not have that kind of patience to check and refresh websites that that time to open. They would maximum wait for a few seconds for it to open and automatically look for faster loading options that are available in the internet. So make sure your mobile version of apps and website is prompt and quick to load as well.

Provisions for monetary transactions through phone-

With the nation undergoing the change called the demonetization, more people are opting for digital wallet. This preference to carry plastic money over hard cash is directly showing its effects on business and commerce. Since eCommerce gives them the time and energy saving advantage. It is also making transactions more digital. A huge number of people also insist on buying online as it helps them the added benefit on making transaction via phone and mobile gadgets. Hence they incline towards financial transactions that can be undergone via phone.

More emails are handled via phone-

With people running short of time in spite of working around the clock, handling emails which is basic requirement for all kinds of business is done via phone as well. You can’t wait for an hour to reach your office and switch on your desktop respond to your client’s mail, you have to be prompt and hence mails are no longer accessed from the workplace only. While travelling, before a meeting, non-work hours; these are the times when mails are being accessed. And what better way than mobile phones for that anywhere and everywhere advantage.
Mobile searches are outnumbering desktop searches-

Well, why not. Obviously, if you can handle your client’s mail while grabbing a bite during lunch then why would you want to switch on the computer to search for your favorite pink saree or the browse through the goodies sale? And with voice prompted searches like Siri on iOS why would you even want to turn on your desktop for like ever?!

mCommerce slowly replacing eCommerce-

Shopping sales, planning trips and vacations, sending flowers on your mom’s birthday, even getting booze delivered to your place. The whole world is getting digital. And with a million apps and websites that do such amazing everyday jobs for us people are slowly moving towards eCommerce rather than relying on mCommerce.

Wearables and loT to integrate with mobile-

With the change marketers can have the advantage to determine a way to transform customer experiences on mobile. And help find more information. This is also help them maximize their client base and increase potential opportunities to broadcast in front of more people.

KartRocket has empowered 3000+ entrepreneurs, SME’s and retailer with their online stores. It is not just a website builder platform, it’s an end to end eCommerce solution with all the features you require to create an online store, run & grow your online business.

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finance-business

8 Ways To Finance Your Next Business Venture!

Many times, great business plans fail to be executed for the lack proper funding. While the young minds of the nation are flooded with brilliant ideas but unfortunately often they fail to succeed due to the lack of proper funding. Any business, big or small needs a secure funding. While many choose to start with a self-funding but for some they are not a wise option especially business that require large scale capital needs. Below, we have listed some easy ways to finance business ventures:

Crowdfunding

There exists many crowdfunding websites where potential investors as well as businessmen enroll into. As your job as an entrepreneur seeking funds, all you need to do is upload a PDF file of your business plan along with a monetary goal and a short description of your business. Investors seeking to invest can browse through the bio of your company may contact you accordingly. Do not forget to upload a link or video introducing yourself. Crowdfunding helps in crating multiple investors and often help you produce surplus investing capital if done correctly.

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Venture Capitalist Investment

Venture capitalist are a good option but off late it has been seen that they are not willing to invest on startups. Also, when you approach a venture capitalist you should put much detailing in your course of action in the coming year as well as your target in the following 5 years to come. Along with that convincing a venture capitalist is tougher than you think, work on your convincing skills all the more. They need a clear explanation so as to why and how your business idea fills the gap in the industry and ways they benefit the masses.

Financial projections

This includes business planning with a financial adviser in order to create financial projection in terms of profits, earnings and also growth. This should only be aided all kinds of hard data and proper facts. This takes into account sections of your business plan that keep into mind goals, hopes of future earnings, and ways to finance the business.

Small Business Loans

A small business loan or SBA is also a great way to finance your business. Such loans are granted by taking into consideration personal credit rating. Before you make your final appeal to the bank make sure you follow these steps. First, do provide a copy of your business plan as well as your financial projection. Next, run through your presentation in front of your financial adviser to ensure you have put the correct data and finally have a proofread done in front of a finance expert.

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Use ROBS

Before you decide on using your savings you can also consider the ROBS option, or the rollover as business startup options. If you have a retirement fund, you can consider using it in order to finance your business. You may have to pay a penalty for using these funds before their designated withdrawal time but they are still a better option than withdrawal from your savings account.

Bootstrapping

It is the sort of self-funding method that involves withdrawing from your continuous earnings, savings account and available cash in your account. This is helps in the growth of the business in a controlled way as you can manage your dealing according to the current available cash in your account.

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Contacting the prominent local investors

An ideal group of investors for startups are the prominent local investors. Take your unique idea, make a short video presentation and mail it to the local investors and if they like your presentation you may schedule a meeting to further discuss your business plans. In the age of tech startups your unique idea may create a stir among the investors.

Angel Investors

They are the best case scenario in terms of investors. Angel Investors are the ones that have nothing to do with your business. They will just put their money on your business and also give you a return on investment. Friends and family usually comprise of these angel investors but many people choose not to involve their family and friends into monetary matters lest it may ruin relationships. But that too can be avoided if you religiously put aside a portion of your savings as a monthly payback to your angel investors.

KartRocket has empowered 3000+ entrepreneurs, SME’s and retailer with their online stores. It is not just a website builder platform, it’s an end to end eCommerce solution with all the features you require to create an online store, run & grow your online business.

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reduce-caffeine

6 Reasons Why Entrepreneurs Should Cut Down On Caffeine!

Caffeine that occur in coffee, tea and in some beverages is a central nervous system stimulant drug. Most of us cannot go the entire day without the cup of coffee or the early morning tea. That is perhaps because of our continuous dependence on tea and coffee which contains caffeine. Prolonged use of caffeine is found to cause addiction in humans. While tea and coffee has many advantages for the human body but it is always advisable to cut down the caffeine intake lest your body may get too addicted to it. And not only that there are several reasons why we think cutting down caffeine is good for you:

Save money-

Before stating the ill effects it has on the body we must state how expensive it is. That should be the primary motto for the entrepreneurs exclude it from their die. Especially if they want to cut down on the daily expenses of the company. You might think how much 5 cups of coffee a day can cost. But if you sit down with the calculator you would be surprised it is actually quite a lot. No harm in spending money but why so much on something that is a potential health threat.

Sleep better-

Not only an entrepreneur, every normal person needs a good 7 hours of sleep to maintain a good healthy and a functional body. And we all know what caffeine does to our sleep. There is reason why our moms made us those late night coffee during our board exams. Caffeine disrupts the sleep cycle of the body and in order to bring back a proper sleep cycle you must immediately cut down on you caffeine. And it is a wrong conception that sleep deprived nights can be made up with a strong cup of coffee the next day, in fact it does more harm rather than fixing up your body.

Hydration problems-

You may think well let me have a cup of coffee, after all it is made of water. But ironically enough caffeine is instrumental is flushing fluids out of your body rather than hydrating it. So please do not think of replacing your water intake with the intake of coffee.

Headache issues-

Yes, caffeine headaches are a real thing if caffeine headaches are a regular problem for you then hydrating yourself with sufficient amount of water is the best solution. And while doing so do not induce your body to anymore caffeine. You will be negating the positive effects of water, making yourself go through the same thing again.

Restore your blood pressure-

Studies have shown how continuous intake of caffeine increases the blood pressure in the body which make the heart work harder. While it may be good for those lazy winter weekdays but high pressure for a continued amount of time is quite harmful for the body. Not only that, in the short term is does no good to your brain too. High blood pressure restricts from blood reaching the brain. Making it dysfunctional. So, no good for the brain as well as the heart. That definitely has to be the deal breaker.

Maintain the waistline-

Now, don’t tell me you survive 5 cups of coffee without sugar. And if you don’t, then imagine the amount of sugar going inside your body. As the busy entrepreneur not only you have no time to hit the gym regularly, on top of that you pushing that kind of calorie inside your body every single day. Hence if you want to maintain your slim waistline do away with the coffee machine right now!

How to replace caffeine

Do not worry, we are here to solve your problem of how to replace the caffeine in your diet. Here are 3 simple ways you can replace the caffeine intake

  1. Replace your cold drinks with club sodas.
  2. Go for the decaf coffee especially post lunch.
  3. Add freshly squeezed fruits juices instead of energy drinks and for the extra dose of energy add other dietary supplements or food products that help you sustain your energy for the day.

KartRocket has empowered 3000+ entrepreneurs, SME’s and retailer with their online stores. It is not just a website builder platform, it’s an end to end eCommerce solution with all the features you require to create an online store, run & grow your online business.

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Things exceptional thinkers do everyday!

People who are influential and successful tend to leave a mark on whomever they encounter. More often than not hey are great orators, the way they speak their mind, talk of ideas often leave us in absolute awe of them. But what we should remember is no man is born great, their habits and the way they think make them what they are today. The confidence that they project in themselves comes from years of hard work, determination and healthy habits which they possess. Here are a list of the things that we think great thinkers indulge in:

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Keeping a jam packed schedule

As they say “An idle mind is a devil’s workshop”, successful people never keep themselves idle and never waste their time. They keep a jam packed schedule and always make sure that they are keeping up to it. Be it investing time in their passion, travelling, hours of work and a sufficient time to rest. You would always find the one common thing that binds all successful people all around the globe is that they never believe in wasting time and create a tight schedule for themselves.

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Always have a positive outlook towards life

Being happy and positive always has an impact on mind and body. Staying positive and happy reduces stress and anxiety which help maintain good health and also helps in productivity. If you waste your precious time of your life complain and worrying about things not only do you lose out on time but you also create a negative atmosphere around you which in turn breeds more negative feelings. Successful and exceptional people always avoid getting involved in negativity and focus on the brighter things in life. They are also the ones who lift others with positive attitude.

Are an inspiration to others

All successful people believe in doing well for themselves as well as inspiring others. Their stories of hard work, determination and success acts to inspire the ones who aspire to follow their path. They will always come up with encouraging solutions in the direst of times and never advise you to give up on anything. “You can do it” is a common advice given by all successful people in the world.

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Never judge and come to conclusions

One of the great habits of exceptional thinkers are that they are followers of pragmatism and never jump to conclusions without listening to the entire story. They will sit, analyze the entire affair, and come up with solutions and fair a verdict of the situation. Panic is also something that successful people are devoid of. Stress and anxiety robs a man of his analytical skills and a wise man never waste his time stressing. They are aware of life and its innumerable tough situations it can create and subsequently believe in reaching the best conclusion after a detailed study of the situation.

Believe in solitude

Great ideas come in the wee hours of solitude. Great minds believe a spending quality time with oneself. They go out for long walks, walks that refresh the mind and cleanse out the day’s stress and anxiety. They think about problems amidst the peace of Mother Nature. They also believe in spending time with themselves so that they can think, reflect and work.

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Are persistent and never give up

Great minds and successful people do not believe in these two words-‘Give up’. They work hard, so hard that they force themselves to think out of the box and push themselves out of their boundaries. It is not that they are devoid of experiencing any failure, they too have had their share of failure but that has never stopped them from carrying on with their hard work.

They possess gratitude

Successful people specially those who have worked their way to the top without any kind of help or backing are the ones that know the value of the little things in life. They possess gratitude towards all things and people that has helped them made them what they are. As a matter of fact studies have also said that people who have gratitude are more helpful, alert and active. (source: shopify.com)

KartRocket has empowered 3000+ entrepreneurs, SME’s and retailer with their online stores. It is not just a website builder platform, it’s an end to end eCommerce solution with all the features you require to create an online store, run & grow your online business.

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long-lasting-self-confidence

5 natural steps to follow for a long lasting self confidence!

The fear of failure, the fear of public humiliation, the fear of getting rejected. There are many reasons which are responsible for bringing down the morale of a person. And the amalgamation of all such factors playing one’s mind is the lack of self-confidence. Low self-confidence often tends to bring a person down, the disbelief hinders a person from achieving their dreams and ambition bringing their morale down making them even more under confident. This is vicious cycle that carries o, but we have some tips that may help you boost your self-confidence. Small easy steps that you may incorporate in your lifestyle that’ll help fix up your shaken belief in one self.

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Making changes in your body language

Rubbing your hands constantly, clasping your hands together, crossing your arms, looking down when someone is talking to you, improper posture, fidgeting with fingers and leg; all these are signs of nervous and impatient person. People tend to judge you and avoid conversation with people with such under confident behavior. So instead, pay attention when someone is talking to you, make a strong eye contact and keep your hand still by your side. The change in the physiological behavior holds a strong impact on the state of the brain and vice versa. So make the necessary change for a better you.

Increase your vocabulary

Many a times, in a middle of the discussion you may find that you want to contribute but your lack of vocabulary skills stops you from doing so and you ultimately eat your words. This is acts as a huge blow to your confidence. What we suggest as a remedy is expand your vocabulary, flip through at least one page of the dictionary every day. And within a month or so you will find you have a repertoire of words in your vocabulary and you are no longer in need to abruptly end your argument in a debate.

Groom yourself for success

Sure what is on the inside is more important, the matter and substance which you hold within yourself is more important but at the end of the day no one will want to strike up a conversation with someone who looks like a roadside beggar. By grooming we don’t ask you to indulge in long hours of caking makeup onto your face. All we suggest is maintaining a proper hygiene which means regular bath, neat hairstyle, proper well fitted clothes, taking good care of your health. Present yourself in such a way in front of the society that no one dares to ignore you.

Re model your wardrobe

A main part of the grooming process lies in what clothes you wear. The kind of clothes, your sense in fashion and style also makes a huge difference in the way people look at you which in turn affects your self-confidence. By re modelling your closet, we don’t really suggest you go shopping for Gucci and Chanel. All we ask is take care of how you look. Make sure your clothes are well fitted, ironed and clean all the time. Use a perfume not something loud but a soothing fragrance while you walk into the room is always a bonus point. And lastly, wear things that you are comfortable in. You need not inflict pain in yourself to look good, wear something that is neat and something that brings your comfort.

Maintaining a healthy diet

‘Healthy, wealthy and wise’, ‘Health is wealth’. Our old wise ones always taught us how good health is the key to happiness and a long life. And rightly so, if you are weak on the inside it is not possible to be bright and confident on the outside. In order to keep up your confidence high, feel good on the inside and look good on the outside.

All these are small steps one might undertake and adopt in their lifestyle to boost up their self-confidence. We do not guarantee you that these are sure shot ways to success but these ways sure do make a difference on how people and look at yourself.

KartRocket has empowered 3000+ entrepreneurs, SME’s and retailer with their online stores. It is not just a website builder platform, it’s an end to end eCommerce solution with all the features you require to create an online store, run & grow your online business.

Read More

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